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Friday Gentle Flow Yoga

We meet the 2nd & 4th Friday each month at 3:00 PM. Next session is Feb 23, 2024.

  • 1 hour 15 minutes
  • The Holistic Center of Largo

Service Description

Discover the transformative benefits of Gentle Flow Yoga, a holistic approach to wellness that seamlessly combines the soothing elements of traditional yoga with a gentle, accessible flow. Immerse yourself in a practice designed to enhance flexibility, promote relaxation, and build strength at a pace that suits all levels of practitioners. This therapeutic style of yoga focuses on breath awareness, fostering mindfulness, and releasing tension, making it ideal for individuals seeking a gentle yet effective way to rejuvenate both body and mind. Embrace the serenity of Gentle Flow Yoga and experience a harmonious blend of physical and mental well-being, leaving you feeling refreshed, centered, and ready to face life's challenges with renewed energy. Friday Gentle Flow Yoga is donation-based - thank you for your support.

Upcoming Sessions

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