Friday Gentle Flow Yoga
We meet the 2nd & 4th Friday each month at 3:00 PM. Next session is Feb 23, 2024.
- 1 hr 15 min1 hour 15 minutes
- The Holistic Center of Largo
Discover the transformative benefits of Gentle Flow Yoga, a holistic approach to wellness that seamlessly combines the soothing elements of traditional yoga with a gentle, accessible flow. Immerse yourself in a practice designed to enhance flexibility, promote relaxation, and build strength at a pace that suits all levels of practitioners. This therapeutic style of yoga focuses on breath awareness, fostering mindfulness, and releasing tension, making it ideal for individuals seeking a gentle yet effective way to rejuvenate both body and mind. Embrace the serenity of Gentle Flow Yoga and experience a harmonious blend of physical and mental well-being, leaving you feeling refreshed, centered, and ready to face life's challenges with renewed energy. Friday Gentle Flow Yoga is donation-based - thank you for your support.